"You theoretical healthy maximum is 220 subtract your age.
The lowest recorded in a healthy adult as far as i know was Miguel Indurain, a cyclist and five time Tour de France winner, who had a resting heart rate of 28 beats per minute (guiness book of records says 27, but i dont know if he was healthy or not)."
The lowest recorded in a healthy adult as far as i know was Miguel Indurain, a cyclist and five time Tour de France winner, who had a resting heart rate of 28 beats per minute (guiness book of records says 27, but i dont know if he was healthy or not)."
"For example, Miguel Indurain, a Spanish cyclist and five time Tour de France winner, had a resting heart rate of 28 beats per minute, one of the lowest ever recorded in a healthy human. Daniel Green achieved the world record for the slowest heartbeat in a healthy human with a heart rate of just 26 bpm in 2014."
Healthy BPM for 20 = 100-170, max 200
Healthy BPM for resting 20 f = 54 - 78
Healthy BPM for resting 20 m = 49 - 73
Blue1 = 28 - 38
Blue2 = 39 - 45
Blue3 = 46 - 54
Green1 = 55 - 77
Green2 = 78 - 100
Green3 = 101 - 170
Red1 = 171 - 180
Red2 = 181 - 190
Red3 = 191 - 200
UPDATE:
Due to size constraints, I've cut down the number of lights being used.
Blue1 = 28 - 38
Blue2 = 39 - 54
Green1 = 55 - 100
Green2 = 101 - 170
Red1 = 171 - 185
Red2 = 186 - 200
No comments:
Post a Comment